How To Alleviate Dry Skin
Your scalp may feel itchy and dry out for various reasons, from cold conditions to health conditions like psoriasis. Doctors tin help care for health weather that cause dry out scalp, just there are also home remedies for dry out scalp you tin utilize to ease your symptoms. Here are some means to care for a dry scalp with ingredients y'all may have in your abode.
Try an Oil Mask
Oil can help soothe your dry scalp and tame frizzy hair at the same time. Only stick to small amounts to prevent greasiness and residuum. Follow these steps to try an at-domicile oil mask:
- Massage up to ii tablespoons of olive oil or coconut oil into your scalp to introduce some much-needed moisture.
- Let information technology sit for at least a few minutes.
- Thoroughly rinse your pilus and scalp.
If your scalp is severely dry, you tin can fifty-fifty try leaving the oil on your scalp all night. Cover your hair and scalp with a plastic shower cap or cling wrap to stop the oil from getting on your bed and help seal in moisture.
Treat Your Scalp with Apple Cider Vinegar
Apple tree cider vinegar is a common home remedy for itchy, dry scalps — and information technology's safe for frequent utilize. Follow these steps:
- Mix i part apple tree cider vinegar with one part water in a spray bottle. If your scalp is very irritated, add a bit more water for condolement.
- Spray the mixture on your scalp and let it sit for about 10 minutes.
- Rinse your scalp using just h2o or a gentle shampoo.
If you lot don't have apple cider vinegar, you can too use freshly squeezed lemon juice the aforementioned way. Remember that these remedies may lighten your hair slightly if you use them frequently. Tea tree oil is another adept selection to help forbid flaky skin and alleviate itchiness. One of the most effective ways to use it is to mix a small amount with olive oil equally role of an oil mask. You lot tin also massage aloe vera into the scalp to help salve itchiness.
Change Your Routine
Other factors sometimes may cause dry out scalp like:
- Washing your hair too much or with too hot water can exacerbate natural tendencies toward dryness.
- Irritation from hair products can as well be a problem.
Talk with your doctor to ensure you lot have no underlying medical condition causing your dry scalp. Merely, experimenting with different shampoos, conditioners, and styling products may help alleviate the problem. Eating a good for you nutrition, drinking plenty of water, and avoiding excessive alcohol consumption can improve your peel.
Medical content reviewed by Carolin Schneider, Doctor
Resource Links:
- "Scalp Pruritus: Review of the Pathogenesis, Diagnosis, and Management" via BioMed Research International
Source: https://www.symptomfind.com/beauty-wellness/home-remedies-for-a-dry-scalp?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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